Equipment Selection

I get this question often. Eric what type of exercise equipment should I buy. Treadmill or bike . First of all what I like and what you like maybe be totally different.
The answer is whatever type of equipment that you like or should I say what you are going to use is what you should buy.

Winter Training

Coming Soon! My blog is in the early stages. Still working on it. Official posts will be in March 2011. Thanks for your patience.

I'm new at this blogging thing. Please be patient.

My name is Eric Lott . I am a Personal Trainer in Austin Texas. I hope you will follow my blog to becoming a more healthier you.